Please note, all functions at the Country Club Johannesburg are for CCJ members only! Unless otherwise stated, bookings for Club functions with Christopher 011-710 6408, or by e-mail reservations@ccj.co.za
CONGRATULATIONS!
Tony Taylor achieved a "Hole-In-One" on the Woodmead course at the 4th on Saturday 18 June.
MEMBER'S ACHIEVER GALLERY!
We appeal to all members to advise us of any achievements be it for golf, squash, tennis, bridge, croquet, bowls etc.
We would like to share your success with fellow club members. Please send full details by email to Tracey Leppan
traceyl@ccj.co.za WOODMEAD BUNKER PROJECT
This project covers the upgrading of bunkers on the Woodmead course and ends in August. Should you require any
further information please feel free to chat with any of the Golf Committee or the Golf Director.
MEN'S GOLF INDIVIDUAL AND BETTER BALL KNOCKOUTS
Please note that the Knockout Draws have been made and are up on the notice-board in the Woodmead change
room. Please check your draw and phone number and advise the golf department if there are any errors.
OTHER GOLF NEWS
Golf Bookings open 9 days in advance. You can book your game by either calling James or Charles on 011
202 1620/21 or via www.golftimesa.co.za
Forget to put your score in after your round? No problem! Enter via the internet using your handicap card I.D
and pin number. Log onto www.golftimesa.co.za and follow the simple instructions.
The sewerage leak at Rocklands 5th and 6th dam has now been fixed by the Municipality and the Golf Data
team have drained the dam and refilled with fresh water. Thankfully the odour has gone.
Golfers we ask that you to leave bunker rakes outside the bunkers after you rake. For those who do not rake
the bunkers, please ignore this request. LADIES' GOLF CLINICS
Winter Time of 09:00 to 10:30
Every Tuesday and Thursday, Caryn Louw, our professional, runs a ladies' clinic for beginners and intermediate
players. Each week a different aspect of the golf game will be covered!
Cost and times: R120pp
Time: 09:00 -10:30
Contact: Caryn Louw
Book: 011-202 1615/1630
Email: caryn@carynlouw.comHANDICAPS
Golfers have 72 hours to submit scores on the new handicap system. Late entries will receive the applicable penalty.
CCJ golf staff unfortunately cannot rectify late entries into the system.
HOW TO ENTER YOUR SCORE ON-LINE
Now you can enter your score on-line and NOT get a penalty round for late score entry.
Go to www.handicaps.co.za and click on login button. Enter details as requested (have your handicap card ready)
User name is your identity number on the card; the pin is the pin number on card. Click on login icon.
Your details will appear on screen. If everything is in order click on Handicap Record Sheet.
The screen will show your scores and you need to follow instructions to enter your latest score. On completion, log out
or search the site for further information.
DRIVING RANGE TELEPHONE
Please be advised that the telephone number for the driving range is 082 302 7364.
DRIVING RANGE GOLF PACKAGES
AVAILABLE IN 2011
Adults Kids
Private Lessons R 300 R 260
3 Lessons + Playing Lesson R1500 R1300
6 Lessons including 1 Free R1500 R1300
10 Lessons including Free Playing Lesson R3000 R2600
9 Holes With The Pro R 650 R 550
Camera Lesson R 300 R 250
Camera Lesson with a Disc R 350 R 300
Clinics for:
Children: Junior Holiday, Private; Ladies: Open, Corporate. Trick Shows and Children's Parties also available.
Bookings with Lyall, Owen or Caryn 082 302 7364. Closed Mondays. PENSIONER'S SPECIAL
Before 10:00 from Tuesday through to Thursday all pensioners will only pay R25 for a big bucket of golf balls at the
driving range.
CCJ Woodmead Health and Fitness Centre has been open for almost a year now. The facility is open to all members
at no extra cost. The gym is equipped with state-of-the-art equipment, a training studio for spinning and Pilates and
additional rooms with physiotherapists, beauty therapist and sports massage therapists.
The Exercise specialists, Julian, Chris, Candice and Jurgens are highly qualified experienced trainers who offer oneon-
one training with members at a nominal fee. These trainers can assist in general conditioning regime as well as
golf-specific training which will focus on exercises that:
- Develop better posture
- Create muscular balance between right and left sides of the body
- Focus on the core muscles of the body (those principally involved in your golf swing)
- Increase flexibility
- Take into consideration any past injuries and help prevent new ones
Garth Milne, from Kinetic Golf operates at the gym and can also train and design a training programme around your
particular needs which will help improve the most important club in your bag - your body.
The gym is a unique and exclusive facility to CCJ members and the vibrant and friendly staff are there to help improve
your lifestyle, be it getting you back into shape or helping you gain those extra yards on the fairway.
Change your way of life now. For more information please call Julian Weerts (Gym Manager) on 072 685 4063. PERSONAL TRAINERS
Transform your body and your game. Get on a golf-specific training regimen that will transform your body and game. In
12 weeks you can transform your posture, promote muscular balance, vastly improve your flexibility and speed,
prevent injuries and alleviate old ones and strengthen core muscles. Join this season and receive a free full body
assessment or ½ hour sports massage session. Call your CCJ sports/exercise specialist team: Julian 072 685 4063,
Jurgens 082 575 8663, Chris 082 570 9282, Candice 082 923 0964
CALLING ALL WOODMEAD SPINNERS!
In order to set up regular spinning classes at Woodmead we need to know how many members are interested and
what are the preferred times. It you are keen to spin at Woodmead please contact Nikki Espley-Jones on
011-710 6406 or by email nikki@ccj.co.za BEAUTY THERAPIST
Claudia offers the most wonderful facials, reflexology, pedicures, aromatherapy, waxing, lymphatic drainage, G5
treatments and hot stone body massages. A unique opportunity for those pressed for time to combine gym, golf, tennis
or squash with some pure indulgence and relaxation. Golfer's and Bridal special now available. Booking is essential,
directly with Claudia Espley-Jones 011-807 2108.
PILATES
Group Classes take place at the following times:
Tuesday 09:15 and 18:00 Thursday 08:00 and 18:00 Saturday 08:00
Group classes are R100 per class (max 6 people)
Private sessions by arrangement at R280 per class
This can be billed through your membership account at the Club or you can pay cash
The classes have grown and Caryn will continue to include new times and days as demand increases. For more
information on what Pilates is and how you will benefit from it visit www.stottpilates.com
Please call Caryn Hughes to book on 082 327 0266 or email perfectformpilates@gmail.com. PHYSIOTHERAPIST
The Country Club Johannesburg Physiotherapist, Boudine Pearce, specialises in musculoskeletal and sports injuries
and has developed a keen interest in golf and golf-specific injuries. She focuses on postural correction and core
stability, working proactively with golfers and the club professionals to improve function and fitness for golf. If you
require an assessment, treatment or advice, please contact Boudine on 011-234 9089.
AUCKLAND PARK
Member's Achiever Gallery!
We appeal to all members to advise us of any achievements be it for golf, squash, tennis, bridge, croquet, bowls etc.
We would like to share your success with fellow club members. Please send full details by email to Tracey Leppan
traceyl@ccj.co.za Chairman/Men's Captain: Don Collie 011-787 1773
Ladies Captain: Diana Makin 011-326 1228
Enquiries with Matthew Woodroffe 011-710 6491, or by email mattheww@ccj.co.zaAll spinning and group fitness classes are charged R25 per class. There is the option of a monthly fee of R230 per
month for group fitness or spinning (not combined). Enquiries with Nikki on 011-710 6406 or nikki@ccj.co.za. PERSONAL TRAINER
Enquiries with Thomas Witt by email thomaswitt@nashuaisp.co.zaCROQUET FUND-RAISER
A signed John Smit Rugby jersey is being raffled to raise money to send Victor Dladla to London for the World croquet
Championships. Enquiries with Nikki on 011-710 6406 or nikki@ccj.co.za. Between Tuesdays and Saturdays the facility is fully serviced from the bowls and croquet pavilion. On Sundays and
Mondays refreshments may be obtained from the Main Club House.
Croquet Coaching
There will be coaching sessions at CCJ, Auckland Park for beginners and for players who have played some
association Croquet but still need a refresher course plus some intermediate coaching. There will be no charge for the
coaching and all equipment is provided. If you are interested in attending, please contact Chris Wakeham
wakeham.c@gmail.com or on 011-706 2915.
Croquet Administrator and Coach
Victor Dladla is our full-time administrator and coach. He ensures that the lawns are properly laid out and the required
equipment is available. He is available to coach croquet and to give advice on equipment and on the rules/techniques
of both codes of the game. The facility is for the use of croquet section members and their guests and for tournament
play. For corporate and private parties, there is a three quarter-size lawn on kikuyu grass nearer to the main
clubhouse, which can be sub-divided into smaller lawns when a simple version of golf croquet is played. Any enquiries pertaining to tennis contact Giles Maynard 072 157 1234, or by email giles.maynard@murrob.com
THE CCJ TENNIS RENAISSANCE
SATURDAY AFTERNOONS
Enquiries with Giles Maynard 072 157 1234, or by email gapmaynard@gmail.com
COACHING
Call resident coach Howard Espley-Jones 082 564 7745 for lessons at Auckland Park and Woodmead. IMPORTANT NOTICE
The management of your Club believes that it is important to continue regularly communicating with
members.
If, however, any member wishes to be removed from the newsletter mailing list, we are now providing you
with an "unsubscribe" facility at the end of every document we send out. This enables you to click on a link,
listmanager@ccj.co.za, to delete your name from the database and include your
Club Membership number.
If you prefer, you can simply email listmanager@ccj.co.za including your Club
Membership number, to achieve the same effect.
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