Gym Auckland Park | CCJ | Country Club Johannesburg

Gym
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Our gym, with up to date fitness equipment can compete with any health club.

Use of the gym is free for members. We offer a range of aerobic classes to suit every fitness level - from high impact to beginners.

We also offer spinning classes to suit all fitness levels.

Thomas Witt is on hand to assist with fitness tips, muscle building advice and programmes for maintaining good health for example Pilates.

Founded in 1906 the Country Club Johannesburg, a private Members Club, is a noble landmark on the social landscape of Johannesburg and offers a range of social and recreational activities.

Auckland Park Gym

Gym Timetable Auckland Park

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
07:45 Workout Leslie	08:00 Workout Gale	09:45 Pilates Thomas	08:00 Workout Leslie	08:00 Stretch/Pilates Gale
	11:00 Workout Muntu

Any queries with Nikki on 011 710 6406 or nikki@ccj.co.za.
There will be no classes on public holidays.

Spinning Timetable Auckland Park

All participants get issued with a heart rate monitor and classes are closely monitored by instructors.
Bring a water bottle and towel to every class.
No Classes on Public Holidays

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
07h30 Steve	07h00 Jomo	05h30 Jomo	07h00 Jomo	05h30 Jomo	07h30 Steve
17h45 Jomo	17h45 Steve	08h00 Steve	17h45 Steve

NEWSFLASH

May / June 2012

AUCKLAND PARK
26 July - Gourmet Wine Dinner
27 July - Pub Quiz
28 July - Winter Ball

WOODMEAD

1 July - Invitational Mixed
4 July - May Brinton Trophy
18 July - Ladies' Invitation

MEMBERS LOGIN

Dear Members, due to the migration to our new Jonas system this facility will be unavailable for the next few months until further notice.